Dandelion leaves, when young, are a tasty salad vegetable. Dandelion roots can be dried, roasted and then ground as a good coffee substitute without caffeine and which has beneficial health y effects on indigestion and on rheumatic complaints. Nutritionally, dandelion juice is of remarkable value with a high iron content, quadruple the carotene content of lettuce plus rich supplies of calcium, potassium, and vitamins C and E. With the juices of the stinging nettle and watercress it is the
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Growing HerbsTagged:
Beneficial,
Calcium,
Coffee Substitute,
Dandelion,
Health Benefits,
Indigestion,
Iron Content,
Juices,
Lettuce,
Nettle,
Potassium,
Remarkable Value,
Rheumatic Complaints,
Roots,
Salad Vegetable,
Stinging Nettle,
Tasty Salad,
Vitamins
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